For most elite gymnasts, the demanding nature of the sport often leads to a retirement at a young age. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around between 19 and 23. This transition comes as no surprise considering the physical toll gymnastics takes on the body. Years of intens

Learning to swim isn't just about fun in the pool; it's a vital proficiency that can keep your child's life. Aqua-classes provide children the skills they need to be safe around oceans and develop their confidence in the pool. As children learn to swim, they also improve their overall fitness, physical strength, and coordination. It's important fo